Book your FREE 30-minute Health Review
I offer 3 comprehensive programmes of support over a 12-week period that enable you to move forward in your health and well-being.
Why 12 weeks? It takes years for conditions to develop in our bodies, and therefore a one-off appointment is not sufficient to enable change. Working together for 12 weeks or more allows time to see a real impact.
My online clinic is the perfect way to take back control of your health at a time to suit you. With no need to travel, and appointments available at evenings and weekends, there has never been an easier way to feel like yourself again.
Work with me
Not sure which programme is the right one for you?
Book your FREE 30-minute Health Review (worth £50) where we can discuss the symptoms you are struggling with and find the most appropriate approach to supporting you in restoring the balance.
hot flushes, bloating, weight gain, weight, disrupted sleep, headaches, migraines, aching joints, brain fog, low mood, anxiety, problem skin, reduced libido, lack of energy, digestive issues, perimenopause, peri-menopause, menopause, auto-immune conditions, gut health, fatigue, hormonal health, transitioning to a plant-based diet, maximise quality of your health, health plans, bespoke plans, online clinic appointments, new me, optimizing nutrition and lifestyle, corporate menopause support, menopausal symptoms at work, nutritional therapy, nutritionist, lifestyle medicine, science-driven, evidence-based, optimal wellness